Developing talent through inspirational training since 2003

Team building Courses and Events

Wellbeing is fastly becoming an area of particular interest in both the personal and professional lives of employees and employers.
Expressions has been working in the Wellbeing arena for over 25 years from health and fitness, through to mental health, stress and resilience and more recently being recognised as a thought leader on the subject of Happiness and Wellbeing speaking at public and conference events and helping organisations design and implement a wellbeing strategy.
The Wellbeing Series includes a range of interventions from individual Cholesterol Testing, Blood Pressure and Heart Rate checks, Dietary Advice and Coaching through to bite sized to multiple day workshops on subjects such as

• Wellbeing at Work
• Stress and Coping
• Resilience
• Overcoming Anxiety and Low Mood
• Managers toolkit for improved Wellbeing
• Happiness and Motivation
• Head 4 Success
• Developing Grounded Confidence
• Mindfulness 

Whether delivered at an annual conference for a mass audience, small group workshops, or a series of bite sized interactive sessions or even on a one to one basis the specific details are aligned to the desired outcomes.

Happy customers are more likely to spend more with the business.
Businesses with a keen eye on employee engagement outperform all others in metrics such as first contact resolution and client win-back rates.

Skills Clinics
 

• Presentation Skills
• Project Management Development
• Train the Trainer
• Belbin Profiling
• Personality Profiling